September 2008 PDF Eat your way off diabetes A drug-free plan that can slash glucose levels There’s an old saying about digging your grave with a fork and a knife. As it turns out, that adage may be true: The single greatest contributor to your developing type-2 diabetes could be your food choices. But who [...]
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Tagged with age-related macular degeneration, carbs, cataracts, diabetes, exercise, fat, fish, glucose, glycemic index, heart disease, insulin, magnesium, nl-2008-09, Rhodiola, sulfur, taurine, vitamin E, wheat germ, zinc.
January 2008 PDF Want to add 10 years to your life? Then watch your mouth I know, I know: You don’t have time to make or keep a dental appointment. It’s one of those things you’re planning on getting around to. That is, after the kids are settled (even if they’re in their 40s), the [...]
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Tagged with Alpha lipoic acid, Coenzyme Q10, Curcumin, folate, Grape-seed extract, gum disease, magnesium, melatonin, mercury, nl-2008-01, omega-3, plaque. bone loss, probiotics, Rhodiola, sleep, supplements, teeth, valerian, Vick’s VapoRub, vitamin C, vitamin D.
